Baked Beets
Recipe: #14295
September 17, 2014
Categories: Salads, Side Dishes, Beet, 5 Ingredients Or Less, Oven Bake, Oven Roast, Gluten-Free, High Fiber, Kosher, Low Cholesterol, No Eggs Non-Dairy, Vegan, Vegetarian, Vegetarian Dinner, Vegan Dinner, more
"Adapted from sugarpea. After finding this recipe I never boiled beets again. Less messy, better color and sweater taste."
Ingredients
Nutritional
- Serving Size: 1 (170 g)
- Calories 74.8
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 130.9 mg
- Total Carbohydrate - 16.9 g
- Dietary Fiber - 3.4 g
- Sugars - 13.5 g
- Protein - 2.9 g
- Calcium - 27.2 mg
- Iron - 1.3 mg
- Vitamin C - 6.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 400°.
Step 2
Trim roots and stems to 1/2", do not cut beets further!Do not wash beets!If there is dirt that bothers you, wipe it off with a paper towel; moisture will cause the beets to steam and that is not what you want.
Step 3
Place beets on a foil cover pan; bake at 400° for 60 minutes.
Step 4
When beets are cool enough to handle, remove the roots and skins, the skin can be easily slipped off with your fingers.
Step 5
Ready to use on your favorite salad or any recipe that calls for cooked beets.
Tips
No special items needed.