Avocado Kale Dressing

2
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"I'm not a fan of kale but eating it this way was ok."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (104 g)
  • Calories 188
  • Total Fat - 17.9 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 0 mg
  • Sodium - 15.9 mg
  • Total Carbohydrate - 8.4 g
  • Dietary Fiber - 5.4 g
  • Sugars - 0.8 g
  • Protein - 2 g
  • Calcium - 25.4 mg
  • Iron - 0.7 mg
  • Vitamin C - 24.6 mg
  • Thiamin - 0.1 mg

Step 1

Chop avocado in half and remove pit. Scoop out avocado pulp and add to a blender.

Step 2

Add remaining ingredients to the blender and blend until smooth.

Tips & Variations


No special items needed.

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