Avocado Kale Dressing
Recipe: #32273
May 24, 2019
Categories: Sauce, Avocado, Kale, Mediterranean, Vegan, Oil, Salad Dressing, more
"I'm not a fan of kale but eating it this way was ok."
Ingredients
Nutritional
- Serving Size: 1 (104 g)
- Calories 188
- Total Fat - 17.9 g
- Saturated Fat - 2.5 g
- Cholesterol - 0 mg
- Sodium - 15.9 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 5.4 g
- Sugars - 0.8 g
- Protein - 2 g
- Calcium - 25.4 mg
- Iron - 0.7 mg
- Vitamin C - 24.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Chop avocado in half and remove pit. Scoop out avocado pulp and add to a blender.
Step 2
Add remaining ingredients to the blender and blend until smooth.
Tips
No special items needed.