Australian Oatmeal
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (287.5 g)
- Calories 392.3
- Total Fat - 13.8 g
- Saturated Fat - 6.8 g
- Cholesterol - 29.7 mg
- Sodium - 199 mg
- Total Carbohydrate - 56 g
- Dietary Fiber - 6.7 g
- Sugars - 17.7 g
- Protein - 13.7 g
- Calcium - 193.1 mg
- Iron - 2.8 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Put all ingredients into a large microwaveable bowl and stir.
Step 2
Cover with plate
Step 3
Cook in the microwave on high for 3 minutes, stir and cook for 2 more minutes.
Step 4
Until is cooked
Step 5
Allow to sit for 2 minutes
Tips
No special items needed.