Aussie Impossible Quiche

10m
Prep Time

55m
Cook Time

1h 5m
Ready In

Recipe: #40279

March 04, 2023

Categories: Breakfast, Lunch, Main Dish, Vegetables, Onions, Spinach, Australian, Easy/Beginner Cooking, Birthday, Easter, Father's Day, Summer, Sunday Dinner, Winter, Weeknight Meals, Oven Bake, Spring, Quiche more

recipe by:
Tisme

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recipe by:
Tisme

"For those that know me... I LOVE VEGEMITE! I am what you would call here in Australia a "Happy little Vegemite" I found this recipe on the Vegemite website and really do want to make this. Served with salad I think the family will love this!"

Original recipe yields 4 servings

Metric US

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Ingredients

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1 tablespoon extra virgin olive oil
200 grams red onion, finely chopped (1 red onion )
150 grams baby spinach
3 eggs, at room temperature

1 tablespoon vegemite
2/3 cup self-raising flour
1 1/3 cups milk
1 cup grated pizza cheese

Nutritional

Serving Size: 1 (402.9 g)
Calories 617.1
Total Fat - 38.6 g
Saturated Fat - 14.2 g
Cholesterol - 727.3 mg
Sodium - 1219.2 mg
Total Carbohydrate - 21.8 g
Dietary Fiber - 3 g
Sugars - 5.1 g
Protein - 44.9 g
Calcium - 498.9 mg
Iron - 5.5 mg
Vitamin C - 11.5 mg
Thiamin - 0.5 mg

Step by Step Method

Step 1

Preheat oven to 180°C/160°C fan-forced. Grease a 4cm-deep, 24cm round (base) fluted quiche dish.

Step 2

Heat oil in a large frying pan over medium heat. Add onion. Cook, stirring, for 4 to 5 minutes or until softened. Add spinach. Cook, stirring for 1 minute or until just wilted. Remove from heat. Set aside for 5 minutes to cool.

Step 3

Whisk the eggs and half the Vegemite in a large bowl until combined; whisk in flour, then milk until well combined. Stir in spinach mixture and cheese. Season with pepper.