Asparagus Spinach Salad
Recipe: #19379
May 29, 2015
Categories: Salads, Vegetable Salad, Almond, Asparagus, Spinach, Jewish, Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Adapted from Kosher By Design."
Ingredients
- DRESSING
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- SALAD
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Nutritional
- Serving Size: 1 (167.5 g)
- Calories 267.7
- Total Fat - 20.2 g
- Saturated Fat - 2.5 g
- Cholesterol - 0 mg
- Sodium - 66.2 mg
- Total Carbohydrate - 19.5 g
- Dietary Fiber - 3.9 g
- Sugars - 14.3 g
- Protein - 5.3 g
- Calcium - 118.7 mg
- Iron - 3.6 mg
- Vitamin C - 19.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine dressing ingredients in a jar.
Step 2
Cover and shake until well-blended.
Step 3
Place asparagus and spinach in a large bowl and add dressing.
Step 4
Toss to mix.
Step 5
Sprinkle with almonds.
Tips
No special items needed.