Asparagus Salad

4
Servings
9m
Prep Time
3m
Cook Time
12m
Ready In

Recipe: #36155

December 24, 2020



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Original recipe yields 4 servings
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Nutritional

  • Serving Size: 1 (223.3 g)
  • Calories 146.3
  • Total Fat - 10.2 g
  • Saturated Fat - 1.9 g
  • Cholesterol - 19.7 mg
  • Sodium - 37.3 mg
  • Total Carbohydrate - 12.7 g
  • Dietary Fiber - 3.4 g
  • Sugars - 6.5 g
  • Protein - 3.6 g
  • Calcium - 38.6 mg
  • Iron - 2.9 mg
  • Vitamin C - 16.6 mg
  • Thiamin - 0.2 mg

Step 1

Bring enough water to a boil to cover asparagus.

Step 2

Drop asparagus into water and cook only 3 minutes (no more) when water resumes boiling.

Step 3

Drain immediately.

Step 4

Rinse in cold water.

Step 5

Combine asparagus, tomatoes, onions and dressing.

Step 6

Toss.

Step 7

Serve chilled.

Tips & Variations


No special items needed.

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