Anise Pork Roast
Recipe: #10233
July 31, 2013
Categories: Pork Roast, Oven Roast, No Eggs, Non-Dairy, Sugar-Free, Wine, more
"SOURCE Shadows This makes a great entree for any meal. Use a 3 - 6 pound roast."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (216 g)
- Calories 261.7
- Total Fat - 12.6 g
- Saturated Fat - 4.9 g
- Cholesterol - 83.2 mg
- Sodium - 646.6 mg
- Total Carbohydrate - 3.1 g
- Dietary Fiber - 0.2 g
- Sugars - 0.6 g
- Protein - 33 g
- Calcium - 17.3 mg
- Iron - 1.5 mg
- Vitamin C - 4.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350° F
Step 2
Season the roast with salt and pepper, and cut 5 or more deep gashes in it.
Step 3
Fill these with a combination of parsley and minced garlic.
Step 4
Rub well with flour and put into a 350° F oven for 30 minutes.
Step 5
Meanwhile, make a baste of the stock, wine, and anise seed.
Step 6
Simmer the baste for 15 minutes.
Step 7
At the end of the 30 minutes in the oven, reduce the heat of the oven to 325° F, and cook for 25 minutes to the pound, basting every 15 or 20 minutes.
Step 8
If roast begins to become dry in the last hour of cooking, it may be covered with foil.
Tips
- Foil if needed
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