American Chop Suey
Recipe: #19591
June 16, 2015
Categories: Ground Beef, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, Beef Dinner, Ground Beef Dinner, more
"This is actually chop suey, not the macaroni casserole that is called American chop suey in some places. Adapted from Good Housekeeping's Hamburger and Hot Dog Book (1958). Serve over rice."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (206.5 g)
- Calories 212.4
- Total Fat - 15.9 g
- Saturated Fat - 4.9 g
- Cholesterol - 29.1 mg
- Sodium - 1027.2 mg
- Total Carbohydrate - 8.5 g
- Dietary Fiber - 1.8 g
- Sugars - 4.2 g
- Protein - 9.7 g
- Calcium - 29.4 mg
- Iron - 1.2 mg
- Vitamin C - 8.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Drain mushrooms and reserve about 1/4 cup of juice.
Step 2
Heat oil in a large skillet.
Step 3
Add beef, onion and celery, and saute until lightly browned.
Step 4
Add bean sprouts, consomme and mushrooms.
Step 5
Mix cornstarch with reserved mushroom liquid until smooth.
Step 6
Stir into beef mixture.
Step 7
Cook, stirring, for 10 minutes.
Step 8
Stir in soy sauce.
Tips
No special items needed.
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