Allen's Swedish Meatloaf

6
Servings
9m
Prep Time
75m
Cook Time
1h 24m
Ready In

Recipe: #33380

September 21, 2019



"From saint louis dispatch newspaper"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (290.6 g)
  • Calories 596.3
  • Total Fat - 32.6 g
  • Saturated Fat - 11.3 g
  • Cholesterol - 435.9 mg
  • Sodium - 1238.7 mg
  • Total Carbohydrate - 21.5 g
  • Dietary Fiber - 0.7 g
  • Sugars - 16.1 g
  • Protein - 50.7 g
  • Calcium - 76 mg
  • Iron - 6.4 mg
  • Vitamin C - 9.9 mg
  • Thiamin - 0.2 mg

Step 1

Preheat oven to 350 degrees. Combine sugar, ketchup, mustard, vinegar and nutmeg in a medium saucepan.

Step 2

Cook, stirring, over medium heat for 3 to 5 minutes. Set aside.

Step 3

Put beef into a large bowl.

Step 4

Add eggs, corn flakes, salt, pepper, parsley and onion.

Step 5

Add half of the sauce mixture.

Step 6

Mix gently but well.

Step 7

Shape meat mixture into a loaf,

Step 8

Place on a baking tray and bake for 45 minutes.

Step 9

Remove from oven, top with the remaining sauce, return to oven and bake for an additional 15 minutes or until done.

Tips & Variations


No special items needed.

Tags : Meatloaf

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