Albanian Lentil Soup

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4
Servings
9m
Prep Time
60m
Cook Time
1h 9m
Ready In

Recipe: #34965

May 22, 2020

Categories: Soups/Stews, Beans, Vegetables, more

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Original recipe yields 4 servings
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Ingredients

Nutritional

  • Serving Size: 1 (480.6 g)
  • Calories 316.9
  • Total Fat - 20.9 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 157.8 mg
  • Sodium - 1011.6 mg
  • Total Carbohydrate - 13.5 g
  • Dietary Fiber - 2.8 g
  • Sugars - 7.5 g
  • Protein - 18.6 g
  • Calcium - 186.6 mg
  • Iron - 1.5 mg
  • Vitamin C - 52.3 mg
  • Thiamin - 0.1 mg

Step 1

Heat oil

Step 2

Add onion and bell pepper

Step 3

Add carrots

Step 4

Add garlic

Step 5

Add water and ketchup

Step 6

Add lentils

Step 7

Cook on simmer until water is absorbed

Step 8

May need more water

Step 9

Season

Step 10

Add vinegar and dill

Tips & Variations


No special items needed.
Tags : Soups/Stews

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