Albanian Lentil Soup
""
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (480.6 g)
- Calories 316.9
- Total Fat - 20.9 g
- Saturated Fat - 3.7 g
- Cholesterol - 157.8 mg
- Sodium - 1011.6 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 2.8 g
- Sugars - 7.5 g
- Protein - 18.6 g
- Calcium - 186.6 mg
- Iron - 1.5 mg
- Vitamin C - 52.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil
Step 2
Add onion and bell pepper
Step 3
Add carrots
Step 4
Add garlic
Step 5
Add water and ketchup
Step 6
Add lentils
Step 7
Cook on simmer until water is absorbed
Step 8
May need more water
Step 9
Season
Step 10
Add vinegar and dill
Tips
No special items needed.
0 Reviews
You'll Also Love
