Air Fryer Lemon Pepper Asparagus
Recipe: #40431
April 03, 2023
Categories: Side Dishes, Asparagus, 5 Ingredients Or Less, 5-Minute Prep, Brunch, Diabetic, Low Carbohydrate, Low Glycemic, No Eggs, Non-Dairy Vegan, Vegetarian, Air Fryer, more
"An easy to make recipe for asparagus, using your air fryer. I love air fryer vegetables year-round, but especially in the summer so I don't heat up my house with traditional roasting. I add salt after the asparagus is cooked, to taste. If you prefer to add it to the other seasonings, feel free to do so. Also, I add the entire pound of asparagus into my air fryer to cook at one time; if you get better results by using only one layer of vegetables at a time, you can cook this in batches. It doesn't take long to cook. If your air fryer needs to be preheated, preheat to 400°F."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (116.1 g)
- Calories 257.3
- Total Fat - 18.2 g
- Saturated Fat - 7.3 g
- Cholesterol - 73.7 mg
- Sodium - 66.1 mg
- Total Carbohydrate - 0.3 g
- Dietary Fiber - 0.2 g
- Sugars - 0 g
- Protein - 21.5 g
- Calcium - 8.4 mg
- Iron - 2.2 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a mixing bowl, drizzle the asparagus with oil, then season with garlic powder and lemon pepper. Toss the pieces around to coat evenly.
Step 2
Set your air fryer to 400°F. Air fry for 5 minutes, shake the basket to move the asparagus around, and then air fry for another 5 minutes. If you have really thin asparagus, it may take a shorter amount of time; alternatively, if you have thick asparagus, it may take a longer amount of time. The asparagus is done when it is tender and browned to your preference. Season with salt, to taste.
Tips
No special items needed.
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