Afghani Yellow Lentil Soup
"Vegan, unless serving with yogurt. Serve with naan or pita bread"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (331.6 g)
- Calories 275.3
- Total Fat - 7.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 1002.3 mg
- Total Carbohydrate - 41.1 g
- Dietary Fiber - 17 g
- Sugars - 5.6 g
- Protein - 13.6 g
- Calcium - 57.2 mg
- Iron - 4.4 mg
- Vitamin C - 35.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Get spices ready.
Step 2
Heat oil add onions cook until translucent.
Step 3
Add ginger, garlic, spices and lentils.
Step 4
Swirl around for a minute.
Step 5
Add broth.
Step 6
Simmer 20 minutes until lentils are cooked.
Step 7
Add lemon juice serve with lemon wedges.
Tips
No special items needed.
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