Afghani Spinach And Cilantro
Recipe: #43429
August 15, 2024
Categories: Side Dishes, Onions, Spinach, Middle Eastern, Vegan Frozen Vegetables, Spices, more
"Good served with fresh basmati rice and with lamb."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (164 g)
- Calories 147.6
- Total Fat - 14 g
- Saturated Fat - 1.9 g
- Cholesterol - 0 mg
- Sodium - 468.1 mg
- Total Carbohydrate - 4.7 g
- Dietary Fiber - 2.5 g
- Sugars - 1.1 g
- Protein - 3 g
- Calcium - 105.9 mg
- Iron - 2.8 mg
- Vitamin C - 28.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Wash the green onions and cut off the very ends (both ends).
Step 2
Roughly chop and put into a food processor.
Step 3
Pulse until finely chopped and remove.
Step 4
Roughly chop 1 bunch cilantro and pulse it in the food processor until finely chopped.
Step 5
Get spices ready, do it to taste.
Step 6
Meanwhile, put the oil in a large frying pan over medium heat. When the heat is hot, add the green onion and stir-fry for 5 minutes.
Step 7
Add the cilantro and spinach to the frying pan and stir for a minute until everything is well mixed.
Step 8
Add all the spices and stir again.
Step 9
Add the water, cover, and cook for 10 minutes. Check to see if the spinach is very tender, if not, recover and cook 5 more minutes.
Step 10
Remove cover and continue to cook over medium heat until all of the liquid has evaporated.
Tips
No special items needed.
0 Reviews
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