Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread)
"This recipe is very easy. Despite not containing gluten, these are quite soft and have a somewhat nutty flavor. Traditionally, eaten for lunch or dinner with a dollop of unsalted home-made butter and garlic chutney, these rotis can be served with any vegetable curry. Recipe originally from http://www.aayisrecipes.com. "
Ingredients
Nutritional
- Serving Size: 1 (79.4 g)
- Calories 72.8
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 3.2 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 1.3 g
- Sugars - 0.4 g
- Protein - 1.6 g
- Calcium - 4.2 mg
- Iron - 0.6 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat water and add salt. When it starts boiling, add the flour and mix continuously till all the water is absorbed. Take off the heat.
Step 2
When it is still hot, knead the dough on a flat board. Spread using the rolling pin (For rolling, apply dry flour as much as needed. If the roti breaks, make it into a ball again, apply some more flour and roll).
Step 3
Fry on the heated dry tava (griddle made from cast iron, I use a cast iron frying pan). Serve hot.
Tips
No special items needed.