Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread)

15m
Prep Time
25m
Cook Time
40m
Ready In

Recipe: #2610

November 15, 2011



"This recipe is very easy. Despite not containing gluten, these are quite soft and have a somewhat nutty flavor. Traditionally, eaten for lunch or dinner with a dollop of unsalted home-made butter and garlic chutney, these rotis can be served with any vegetable curry. Recipe originally from http://www.aayisrecipes.com. "

Original is 6 servings

Nutritional

  • Serving Size: 1 (79.4 g)
  • Calories 72.8
  • Total Fat - 0.7 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 3.2 mg
  • Total Carbohydrate - 15.6 g
  • Dietary Fiber - 1.3 g
  • Sugars - 0.4 g
  • Protein - 1.6 g
  • Calcium - 4.2 mg
  • Iron - 0.6 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat water and add salt. When it starts boiling, add the flour and mix continuously till all the water is absorbed. Take off the heat.

Step 2

When it is still hot, knead the dough on a flat board. Spread using the rolling pin (For rolling, apply dry flour as much as needed. If the roti breaks, make it into a ball again, apply some more flour and roll).

Step 3

Fry on the heated dry tava (griddle made from cast iron, I use a cast iron frying pan). Serve hot.

Tips


No special items needed.

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