5 Minute Guacamole
Recipe: #30080
August 02, 2018
Categories: Dips, Snacks, Avocado, Appetizers, 5-Minute Prep, One-Pot Meal, Cinco de Mayo, Potluck Diabetic, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Hot Peppers, Spicy, more
"This wonderful recipe is from the Oily Families facebook page and is a guaranteed winner."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (121.9 g)
- Calories 130.2
- Total Fat - 11.1 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 152.8 mg
- Total Carbohydrate - 8.7 g
- Dietary Fiber - 5.6 g
- Sugars - 1.9 g
- Protein - 1.9 g
- Calcium - 14.8 mg
- Iron - 0.5 mg
- Vitamin C - 15.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Remove avocado meat and mash with a fork.
Step 2
Add remaining ingredients.
Step 3
Stir until combined. Serve immediately with tortilla chips.
Tips
No special items needed.
0 Reviews
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