5 Minute Guacamole

4
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"This wonderful recipe is from the Oily Families facebook page and is a guaranteed winner."

Original recipe yields 4 servings
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Nutritional

  • Serving Size: 1 (121.9 g)
  • Calories 130.2
  • Total Fat - 11.1 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 0 mg
  • Sodium - 152.8 mg
  • Total Carbohydrate - 8.7 g
  • Dietary Fiber - 5.6 g
  • Sugars - 1.9 g
  • Protein - 1.9 g
  • Calcium - 14.8 mg
  • Iron - 0.5 mg
  • Vitamin C - 15.2 mg
  • Thiamin - 0.1 mg

Step 1

Remove avocado meat and mash with a fork.

Step 2

Add remaining ingredients.

Step 3

Stir until combined. Serve immediately with tortilla chips.

Tips & Variations


No special items needed.

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