Zucchini Detox Smoothie
Recipe: #33187
August 20, 2019
Categories: Beverages, Smoothies, Breakfast, Pineapple, 5 Ingredients Or Less, 5-Minute Prep, Fat Free, Non-Dairy, Protein or Health Drink, Vegetarian, Zucchini, more
"You can replace the parsley with cilantro if you want. Any type of fruit can be used. Smoothie ingredients are interchangeable that way. That's what I like about them. The recipe says to finely chop the pineapple. I always use frozen pineapple for smoothies and it turns out fine. I also never (finely chop) much of anything, but if your blender isn't very powerful, you probably need to. This recipe came from Quericavida.com"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (175.1 g)
- Calories 80.2
- Total Fat - 0.7 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 13 mg
- Total Carbohydrate - 19.4 g
- Dietary Fiber - 3.7 g
- Sugars - 12.7 g
- Protein - 1.8 g
- Calcium - 53.1 mg
- Iron - 1.3 mg
- Vitamin C - 93.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Starting with the tea, put all the ingredients into the blender.
Step 2
Mix until the desired consistency.
Step 3
Feel free to add some liquid if it's too thick for you (Anything really. More tea or water.).
Step 4
Pour into two glasses.
Tips
- Blender
1 Reviews
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