Wok-Fried Shrimp
Recipe: #33097
August 08, 2019
Categories: Shrimp, Hawaiian, 5 Ingredients Or Less, 5-Minute Prep, Wok/Stir-Fry, Gluten-Free, Low Carbohydrate, No Eggs, Non-Dairy, more
"Recipe source: Saveur (August/September 2015)"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (244.7 g)
- Calories 287
- Total Fat - 15.8 g
- Saturated Fat - 2.1 g
- Cholesterol - 285.6 mg
- Sodium - 1284 mg
- Total Carbohydrate - 3.6 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Protein - 31.1 g
- Calcium - 130.7 mg
- Iron - 0.6 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a wok or skillet heat the oil on high for 5 minutes and then add the shrimp and salt and pepper; cook tossing for about 5 minutes or until cooked through.
Step 2
Stir in the garlic; toss with the shrimp and cook for another minute or until shrimp is done.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Look for large shrimp with the head and tail still on for the best flavor.
- Make sure to use vegetable oil for this recipe, as other oils have a lower smoke point and may burn.
- Substitute olive oil for vegetable oil: Olive oil is a healthier alternative to vegetable oil, as it is higher in monounsaturated fats and lower in saturated fats. This substitution will provide a more heart-healthy dish.
- Substitute prawns for shrimp: Prawns are larger than shrimp and have a sweeter, more delicate flavor. This substitution will provide a more flavorful dish.
Coconut Curry Shrimp Heat the oil in a wok or skillet on high for 5 minutes and then add the shrimp and salt and pepper; cook tossing for about 5 minutes or until cooked through. Stir in the garlic and 2 tablespoons of curry powder; toss with the shrimp and cook for another minute or until shrimp is done. Add 1/2 cup of coconut milk and bring to a simmer. Simmer for 3 minutes, stirring occasionally, until the sauce thickens. Serve over rice.
Coconut Rice - This fragrant, subtly sweet rice dish is the perfect accompaniment to the savory, garlicky shrimp. The creamy coconut milk in the rice balances the texture and flavor of the shrimp, making for a delicious and complete meal.
Spicy Roasted Broccoli: This spicy roasted broccoli is the perfect accompaniment to the coconut rice and garlicky shrimp. The spicy flavor of the broccoli adds a nice contrast to the sweetness of the rice, while the crunchy texture adds a nice contrast to the tender shrimp. It's a great way to add a bit of heat and texture to the meal.
FAQ
Q: What type of oil should I use?
A: Vegetable oil is the recommended oil for this recipe.
Q: How long do I need to cook the dish?
A: The dish should be cooked for approximately 25 minutes, or until the ingredients are cooked through.
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Fun facts:
Fun Fact 1: Wok-fried shrimp has been a popular dish in China since the 4th century. It was even mentioned in the writings of Confucius, the famous Chinese philosopher.
Fun Fact 2: Wok-fried shrimp has been a favorite of many celebrities over the years, including the likes of film star Jackie Chan and former US President Barack Obama.