Why Didn't I Think of That Black Bean Salsa

7
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Silly easy and always gets rave reviews - I sometimes make this when I need something to take to a get-together at work because it takes almost no time to prepare and its cheap! Serve with tortilla chips "

Original recipe yields 7 servings
OK

Nutritional

  • Serving Size: 1 (146.5 g)
  • Calories 407.1
  • Total Fat - 30.9 g
  • Saturated Fat - 10.2 g
  • Cholesterol - 472.7 mg
  • Sodium - 1107.7 mg
  • Total Carbohydrate - 2.8 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Protein - 30.5 g
  • Calcium - 201 mg
  • Iron - 9.8 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.2 mg

Step 1

Combine first two ingredients. If desired, use fork (or other smasher) and smash beans until you've reached the consistency desired.

Step 2

Store leftovers in covered container in fridge.

Tips & Variations


No special items needed.

Related

Rainbeau

Wow this was easy and tasty I made it with medium salsa, I may give it a go next time with a few spoonfuls of sour cream for a creamier taste, otherwise it was really enjoyed, thanks!

review by:
(12 May 2012)

QueenBea

Yumminess doesn't get any easier than this..... We gobbled this up in no time. I used my salsa sauce recipe instead of store bought.  Made for the Recipebook Tag game.

review by:
(2 Mar 2012)