Whole Baked Cauliflower with Sage and Onion Crust

20m
Prep Time
1.50h
Cook Time
1h 50m
Ready In


"A recipe I have had for a while from Western Star. This was a hit when served at Christmas. I added some quartered onions and halved garlic bulbs, fennel and cherry tomato (tomato left to last to roast) and roasted with the cauliflower. I served it around the outside of the cauliflower on a large dish and it looked so pretty."

Original is 6-8 servings
  • Crust Ingredients

Nutritional

  • Serving Size: 1 (264.5 g)
  • Calories 308.5
  • Total Fat - 25.3 g
  • Saturated Fat - 15.5 g
  • Cholesterol - 64.8 mg
  • Sodium - 455.7 mg
  • Total Carbohydrate - 20.4 g
  • Dietary Fiber - 6.7 g
  • Sugars - 8.9 g
  • Protein - 5.4 g
  • Calcium - 156 mg
  • Iron - 1.5 mg
  • Vitamin C - 91.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat the oven to 200°C

Step 2

Note: When trimming leaves from Cauliflower, I leave a few of the smaller ones on the outside, as they look really pretty for serving.

Step 3

Trim the outer cauliflower leaves and trim the stalk so that the cauliflower will sit flat, then cut a cross into the cauliflower base. Place the Cauliflower into a greased baking dish.

Step 4

Cover the cauliflower evenly with 75 grams of spreadable butter and sprinkle with salt.

Step 5

Bake the cauliflower until it is tender tender; this will take about 1 hour 20 mins (depending on size); to check it is cooked, insert a small knife into the center and if it is tender the knife should through easily

Step 6

To make Crust: While the cauliflower is cooking place a frying pan over medium heat & add 100 grams of spreadable butter to the pan and once melted add the diced onion; cook onion until translucent, add garlic and cook for a further minute, then remove pan from heat.

Step 7

Tear the bread into pieces of varying size and place onto a baking tray; add the onion and garlic mix, sage leaves, salt, and pepper to the tray and give a good mix to combine and place the baking tray into the oven for 10-15 mins or until bread is crispy and golden (carefully watch bread does not burn).

Step 8

Let bread mixture cool to room temperature and then blitz in a food processor to breadcrumb like consistency.

Step 9

Mix together the chopped parsley and lemon zest for serving.

Step 10

To serve place cauliflower onto a serving dish and top with the breadcrumbs; then sprinkle over the mixed chopped parsley and lemon zest and serve.

Tips


No special items needed.

0 Reviews

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