Whole Baked Cauliflower with Sage and Onion Crust
Recipe: #43798
October 18, 2024
Categories: Side Dishes, Cauliflower, Australian, Christmas, Easter, Sunday Dinner Thanksgiving, Oven Bake, No Eggs, Vegetarian, Herbs, Butter/Margarine, more
"A recipe I have had for a while from Western Star. This was a hit when served at Christmas. I added some quartered onions and halved garlic bulbs, fennel and cherry tomato (tomato left to last to roast) and roasted with the cauliflower. I served it around the outside of the cauliflower on a large dish and it looked so pretty."
Ingredients
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- Crust Ingredients
Nutritional
- Serving Size: 1 (264.5 g)
- Calories 308.5
- Total Fat - 25.3 g
- Saturated Fat - 15.5 g
- Cholesterol - 64.8 mg
- Sodium - 455.7 mg
- Total Carbohydrate - 20.4 g
- Dietary Fiber - 6.7 g
- Sugars - 8.9 g
- Protein - 5.4 g
- Calcium - 156 mg
- Iron - 1.5 mg
- Vitamin C - 91.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat the oven to 200°C
Step 2
Note: When trimming leaves from Cauliflower, I leave a few of the smaller ones on the outside, as they look really pretty for serving.
Step 3
Trim the outer cauliflower leaves and trim the stalk so that the cauliflower will sit flat, then cut a cross into the cauliflower base. Place the Cauliflower into a greased baking dish.
Step 4
Cover the cauliflower evenly with 75 grams of spreadable butter and sprinkle with salt.
Step 5
Bake the cauliflower until it is tender tender; this will take about 1 hour 20 mins (depending on size); to check it is cooked, insert a small knife into the center and if it is tender the knife should through easily
Step 6
To make Crust: While the cauliflower is cooking place a frying pan over medium heat & add 100 grams of spreadable butter to the pan and once melted add the diced onion; cook onion until translucent, add garlic and cook for a further minute, then remove pan from heat.
Step 7
Tear the bread into pieces of varying size and place onto a baking tray; add the onion and garlic mix, sage leaves, salt, and pepper to the tray and give a good mix to combine and place the baking tray into the oven for 10-15 mins or until bread is crispy and golden (carefully watch bread does not burn).
Step 8
Let bread mixture cool to room temperature and then blitz in a food processor to breadcrumb like consistency.
Step 9
Mix together the chopped parsley and lemon zest for serving.
Step 10
To serve place cauliflower onto a serving dish and top with the breadcrumbs; then sprinkle over the mixed chopped parsley and lemon zest and serve.
Tips
No special items needed.