West Coast Cauliflower

6
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"I found this in a really old cookbook."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (159.2 g)
  • Calories 260
  • Total Fat - 12.3 g
  • Saturated Fat - 4.7 g
  • Cholesterol - 45.8 mg
  • Sodium - 401.9 mg
  • Total Carbohydrate - 29.6 g
  • Dietary Fiber - 2.2 g
  • Sugars - 14.3 g
  • Protein - 7.8 g
  • Calcium - 92.8 mg
  • Iron - 1.5 mg
  • Vitamin C - 8.4 mg
  • Thiamin - 0.2 mg

Step 1

In a medium pan, cook the cauliflower and the peas in an inch of boiling water. Cook just until they are tender; 3 to 5 minutes. Drain them.

Step 2

Meanwhile, in a large pot, heat the soup, milk, salt, and pepper on low heat, stirring it constantly. Add the cauliflower, peas, and the cooked shrimp. Heat it all up together.

Step 3

Pour into a bowl and top with toasted almond slivers as desired.

Tips & Variations


No special items needed.

dienia b

Quick tasty .I used cheap mushroom soup so didnt need milk.

review by:
(5 May 2021)