Werewolf's Chicken with Zucchini and Green Beans

10m
Prep Time
20m
Cook Time
30m
Ready In

Recipe: #41192

July 14, 2023

Categories: Halloween,



"Experience the mystique of the moonlit night with our tantalizing Werewolf's Chicken with Zucchini and Green Beans recipe. This enticing dish combines tender and herb-infused chicken breasts with crisp-tender zucchini and green beans, creating a harmonious symphony of flavors and textures. As you savor each bite, let your imagination roam freely, conjuring up images of mythical creatures lurking in the shadows. With the convenience of stovetop cooking, this recipe allows you to bring the essence of the werewolf legend to your dining table without the need for an oven. Indulge in this savory and wholesome feast, embracing your inner wolf and embarking on a culinary journey under the moonlit sky. Feel free to customize the seasoning and adjust the cooking time based on the thickness of the chicken breasts. You can also add other vegetables or herbs to the sautéed zucchini and green beans to further enhance the flavor profile. Embrace your inner werewolf and savor the flavors of this delectable stovetop feast!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (282.1 g)
  • Calories 327.2
  • Total Fat - 12.2 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 119 mg
  • Sodium - 462.4 mg
  • Total Carbohydrate - 7.3 g
  • Dietary Fiber - 2 g
  • Sugars - 3.8 g
  • Protein - 45.6 g
  • Calcium - 65.3 mg
  • Iron - 2.8 mg
  • Vitamin C - 22.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat a large skillet over medium heat. Add olive oil and minced garlic to the skillet and sauté for about 1 minute until fragrant.

Step 2

Season the chicken breasts with dried thyme, dried rosemary, salt, and pepper on both sides.

Step 3

Place the seasoned chicken breasts in the skillet and cook for about 6-8 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (74°C). Adjust the cooking time based on the thickness of the chicken breasts.

Step 4

Remove the cooked chicken breasts from the skillet and set them aside to rest.

Step 5

In the same skillet, add the sliced zucchini and green beans. Sauté them for about 5-7 minutes, or until they are crisp-tender. Season with salt and pepper to taste.

Step 6

In a small bowl, whisk together the soy sauce and Worcestershire sauce. Pour the sauce over the cooked zucchini and green beans. Stir to coat the vegetables evenly. Cook for an additional 2 minutes to allow the flavors to meld together.

Step 7

Slice the rested chicken breasts into thin strips.

Step 8

Serve the Stovetop Werewolf's Chicken alongside the sautéed zucchini and green beans. Garnish with fresh parsley for added freshness and color.

Step 9

Enjoy this tantalizing and wholesome dish, paying homage to the mythical creatures of the night. The tender and herb-infused chicken, paired with the vibrant zucchini and green beans, create a harmonious combination that is both satisfying and delicious.

Tips


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