Warm Penne & Asparagus Salad
"Adapted from taste of home for my tastes add spinach right before serving so it doesn't get soggy if you have leftovers"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (855.8 g)
- Calories 1190.6
- Total Fat - 63.6 g
- Saturated Fat - 15 g
- Cholesterol - 111.7 mg
- Sodium - 3010.7 mg
- Total Carbohydrate - 103.1 g
- Dietary Fiber - 16.1 g
- Sugars - 2 g
- Protein - 55.3 g
- Calcium - 313.6 mg
- Iron - 7.5 mg
- Vitamin C - 35.8 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
In 425 degree oven
Step 2
Put the asparagus ,garlic cloves, chicken breast in ziploc bag put oil in 2 tablespoons ,mash around
Step 3
Then put on cookie sheet
Step 4
Season
Step 5
Bake for 14 minutes stirring occasionally
Step 6
Make sure asparagus is crisp but done
Step 7
Make sure chicken is cooked you may need to take out the asparagus before chicken
Step 8
Last 5 minutes add cashews
Step 9
Meanwhile cook and drain pasta
Step 10
In blender
Step 11
Add vinegar and garlic and soy sauce
Step 12
Add sesame seeds and oil
Step 13
While blending, add oil slowly
Step 14
Toss dressing onto pasta
Step 15
Add nuts ,onions and chicken
Step 16
Toss
Step 17
Add spinach
Step 18
Toss
Step 19
Top with cheese
Tips
No special items needed.