Vullen Oni Kapp Luxembourg

30m
Prep Time
2h
Cook Time
2h 30m
Ready In

Recipe: #32609

June 20, 2019



"Birds with no heads is what it translates into"

Original is 6 servings

Nutritional

  • Serving Size: 1 (376.9 g)
  • Calories 520.4
  • Total Fat - 20.4 g
  • Saturated Fat - 5.6 g
  • Cholesterol - 155.8 mg
  • Sodium - 807.2 mg
  • Total Carbohydrate - 19.3 g
  • Dietary Fiber - 3.2 g
  • Sugars - 2.3 g
  • Protein - 62.3 g
  • Calcium - 35.4 mg
  • Iron - 6.3 mg
  • Vitamin C - 15.1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Beat the slices of beef flat with a rolling pin.(or a meat tenderizer)

Step 2

Place on each slice

Step 3

Some salt, pepper, to taste,1 tablespoons minced onion, 1 tablespoons parsley, a slice of bacon and in the center a hard-boiled egg.

Step 4

Roll up the pieces of meat and bind firmly with butcher's string.

Step 5

Roll in seasoned flour and fry slowly in a skillet with oil

Step 6

Then add a sliced onion and carrot, sprinkle with a little salt,

Step 7

Add broth

Step 8

And stew very gently for about 2 hours, closely covered.

Step 9

Before serving, remove pieces of string and cut the meat rolls across in halves, so that half an egg is in each part.

Step 10

Dish up on mashed potatoes covered with the rest of chopped parsley

Step 11

Serve gravy from the meat separately.

Tips


  • Butchers string

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