Vegetables in Oyster Sauce

0m
Prep Time
6m
Cook Time
6m
Ready In

Recipe: #1446

October 26, 2011



"This is just a simple way to dress up frozen vegetables. You can use any type of vegetable you like. The cooking time will vary by a minute or two depending on what you use."

Original is 4 servings

Nutritional

  • Serving Size: 1 (120.6 g)
  • Calories 183.1
  • Total Fat - 8.4 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 16.1 mg
  • Sodium - 394.7 mg
  • Total Carbohydrate - 19 g
  • Dietary Fiber - 1.5 g
  • Sugars - 5.6 g
  • Protein - 7.9 g
  • Calcium - 31.6 mg
  • Iron - 0.9 mg
  • Vitamin C - 1 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Cook vegetables according to package directions.

Step 2

Stir butter and oyster sauce into hot vegetables.

Tips


No special items needed.

1 Reviews

ImPat

I scaled back for one serve and used a microwave steamed packet for the vegetables which were carrot, broccoli and cauliflower so it was quick and full of flavour, thank you Chocolati made for Alphabet Tag Game at FF&f.

5.0

review by:
(25 Sep 2020)

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