Tuna Burgers
"This recipe is from Taste of Home. Sounds wonderful. Posted for the You Want What game. This is their nutritional facts: 1 burger: 417 calories, 23g fat (7g saturated fat), 79mg cholesterol, 710mg sodium, 35g carbohydrate (6g sugars, 2g fiber), 17g protein."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (265.5 g)
- Calories 377.5
- Total Fat - 22.7 g
- Saturated Fat - 8.5 g
- Cholesterol - 146.5 mg
- Sodium - 2175.2 mg
- Total Carbohydrate - 13.6 g
- Dietary Fiber - 1.1 g
- Sugars - 2.7 g
- Protein - 28.5 g
- Calcium - 46.9 mg
- Iron - 1.9 mg
- Vitamin C - 2.1 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
Mix the first 6 ingredients; fold in tuna.
Step 2
Shape into 4 patties.
Step 3
In a large cast-iron or other heavy skillet, heat butter over medium heat.
Step 4
Cook patties until lightly browned, 4-5 minutes on each side.
Step 5
Serve on buns. If desired, top with lettuce and tomato.
Tips
No special items needed.
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