Tuna & Black Olive Salad

4
Servings
20m
Prep Time
30m
Cook Time
50m
Ready In

Recipe: #30218

August 27, 2018



"Early 70's variation on Tuna Salad."

Original recipe yields 4 servings
OK
  • FOR SAUCE
  • FOR SALAD

Nutritional

  • Serving Size: 1 (561.1 g)
  • Calories 406.7
  • Total Fat - 21.9 g
  • Saturated Fat - 3.4 g
  • Cholesterol - 20.8 mg
  • Sodium - 690.3 mg
  • Total Carbohydrate - 27.8 g
  • Dietary Fiber - 6.9 g
  • Sugars - 5.9 g
  • Protein - 27.2 g
  • Calcium - 128.4 mg
  • Iron - 4.3 mg
  • Vitamin C - 58.1 mg
  • Thiamin - 0.2 mg

Step 1

In sauce pan combine all sauce ingredients, except tuna. Simmer 5 minutes.

Step 2

Add tuna into sauce mix and poach 15 minutes. Remove tuna and set aside to cool. Then cut into medium size pieces.

Step 3

Strain sauce mix to remove solids, then continue to cook until sauce is reduced to about 1/2 cup liquid or is thickened to your taste.

Step 4

In a separate mixing bowl, add tuna. Add rest of salad ingredients and two tablespoons of the reduced sauce and stir gently to combine.

Step 5

Serve with chopped or wedge salad.

Tips & Variations


No special items needed.

Tags : Dinner

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