Traditiona Lakota Buffalo Stew Native American Slow Cooker
Recipe: #18538
April 20, 2015
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Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (583.8 g)
- Calories 173.2
- Total Fat - 1.7 g
- Saturated Fat - 0.6 g
- Cholesterol - 52.2 mg
- Sodium - 1274.1 mg
- Total Carbohydrate - 14.6 g
- Dietary Fiber - 5.9 g
- Sugars - 8.8 g
- Protein - 24.4 g
- Calcium - 127.2 mg
- Iron - 2.1 mg
- Vitamin C - 22.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put all together, cook until meat is tender.
Tips & Variations
No special items needed.
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