July 30, 2016
Dinner, Main Dish, Beef,
Nuts/Seeds, Cashew Nut, Vegetables, Asian, Easy/Beginner Cooking, Quick Meals, Weeknight Meals, Stove Top, Diabetic more
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"From Better Homes and Gardens Australian Diabetic Living and as it is a 1 serve dish and the type of dish that I enjoy I thought I would save it here for those nights when the DH is on night shift."
Cook noodles in a small saucepan of boiling for water for 2 minutes or until tender and drain well and rinse under cold water and drain again and set aside.
Heat half the oil in a wok over a high heat and add beef and cook for 1 minute or until just cooked and transfer to a plate and set aside.
Heat remaining oil in the wok and add vegetables and cook, tossing for 2 minutes and then add water, cover and cook for 1 minute or until vegetables are tender crisp.
Add teriyaki sauce and lime juice to wok along with noodles and beef and toss well to combine and heat through.
Transfer to a serving bowl and sprinkle with nuts and serve.
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This gets an A for simplicity plus good flavors. I did use different noodles, so maybe doubled the sauce and nuts, since I wasn't sure on the noodle conversion. Also had fresh vegetables on hand to use and green onions, and it all worked out very well.
I used fresh vegetables instead of frozen, so increased the cook time. I used broccoli, cauliflower, carrots, cabbage, mushrooms, green onions, garlic and snow peas. I marinated my beef in teriyaki before cooking to increase the flavor. Quadrupled the recipe to serve the number needed. Can't find Maggi 2 minute noodles here, used regular ramen noodles without seasoning. Perfect! Made for FYC tag game. Thanks for sharing!