Tahini Banana Date Shake
Recipe: #39448
September 01, 2022
Categories: Beverages, Non-Alcoholic, Banana, Dates Frozen Drinks, Ice Cream, more
"A different middle Eastern shake"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (231.1 g)
- Calories 318.1
- Total Fat - 13.3 g
- Saturated Fat - 4.5 g
- Cholesterol - 21.3 mg
- Sodium - 103.1 mg
- Total Carbohydrate - 47.4 g
- Dietary Fiber - 5.3 g
- Sugars - 29.6 g
- Protein - 7.2 g
- Calcium - 185.8 mg
- Iron - 0.8 mg
- Vitamin C - 10 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Put in blender and blend
Tips
No special items needed.