Taco Seasoning
Recipe: #14277
September 13, 2014
Categories: Mexican, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Gluten-Free Low Carbohydrate, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, Spices, more
"From an old, old issue of The Homemaker's Forum. This replaces the packaged mix that they sell in the spice aisles at the grocery store. I use this when making the ground beef for Taco Salads. Ok, ok - I know. This isn't authentically Mexican. But then again, neither are taco salads! Yield is enough for 1 lb. of ground beef or ground turkey."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (17.7 g)
- Calories 45.8
- Total Fat - 1.9 g
- Saturated Fat - 0.3 g
- Cholesterol - 0 mg
- Sodium - 97.7 mg
- Total Carbohydrate - 7.9 g
- Dietary Fiber - 3.7 g
- Sugars - 1 g
- Protein - 2.2 g
- Calcium - 57.7 mg
- Iron - 3.9 mg
- Vitamin C - 0.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine all ingredients. If storing, place in an airtight container.
Step 2
To use the seasoning, combine the entire powder with 1 lb of BROWNED ground meat (beef or turkey) and 3/4 cup water. Add salt to taste. Simmer for 15 minutes.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting chili powder, choose one that is mild or medium in heat for a more balanced flavor.
- When using garlic powder, make sure it is fresh for the best flavor.
- Substitute smoked paprika for the paprika for a smoky flavor. The benefit of this substitution is that it adds a depth of flavor to the taco seasoning.
- Substitute oregano for the cumin for an earthier flavor. The benefit of this substitution is that it adds a more complex flavor to the taco seasoning.
Vegetarian Taco Seasoning Substitute 1 lb of cooked black beans for the ground meat and 3/4 cup vegetable broth for the water. Simmer for 15 minutes.
Vegan Taco Seasoning Substitute 1 lb of cooked lentils for the ground meat and 3/4 cup vegetable broth for the water. Simmer for 15 minutes.
: Mexican Rice
: Mexican Rice is a flavorful side dish that pairs perfectly with the taco seasoning. It's made with long grain white rice, tomato sauce, and a variety of seasonings like garlic, cumin, and chili powder that complement the taco seasoning. It's a great way to add a little extra flavor to your taco meal.
Black Beans: Black Beans are a great accompaniment to Mexican Rice. They are full of protein and fiber and have a slightly sweet and earthy flavor that pairs well with the spices in the Mexican Rice. They are also easy to prepare and can be served alongside the Mexican Rice for a complete and flavorful meal.
FAQ
Q: How much seasoning should I use?
A: Use the entire powder for 1 lb of ground meat. If you are using more than 1 lb of ground meat, increase the seasoning proportionally.
Q: What is the best way to cook the meat?
A: For the best results, cook the meat over medium-high heat until it is cooked through and lightly browned. Make sure to stir the meat often to prevent it from sticking to the pan.
1 Reviews
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Fun facts:
Taco seasoning is believed to have originated in California in the 1940s. It was created by the founder of the popular Mexican-American restaurant chain Taco Bell, Glen Bell.
Taco seasoning is also a popular ingredient in Mexican cuisine, with many recipes being passed down through generations. It is a staple in most Mexican households and is often used as a base for dishes such as enchiladas, tacos, burritos, and quesadillas.