Sweet Potatoes & Orange Juice

3
Servings
75m
Prep Time
1h
Cook Time
2h 15m
Ready In


"This is a way of dressing up the flavor of the sweet potato."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (144.2 g)
  • Calories 230.7
  • Total Fat - 12 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 31.4 mg
  • Sodium - 900.2 mg
  • Total Carbohydrate - 30.2 g
  • Dietary Fiber - 2.7 g
  • Sugars - 19.9 g
  • Protein - 2.7 g
  • Calcium - 53.2 mg
  • Iron - 2.5 mg
  • Vitamin C - 24.2 mg
  • Thiamin - 0.1 mg

Step 1

Boil sweet potatoes in jackets by dropping them into boiling water to cover and cooking covered for about 25 minutes or till tender.

Step 2

Peel potatoes and mash thoroughly.

Step 3

Combine ingredients except for the 3 teaspoons of brown sugar and the paprika.

Step 4

Put in baking dish and sprinkle top with the remaining brown sugar and the paprika.

Step 5

Bake in a preheated 375' oven for 30 minutes.

Step 6

Remove cover and bake until brown.

Tips & Variations


No special items needed.

Related

Bergy

Just the right amount of sweetness. The orange gives a little perk to the flavour. Perfect with a Cornish Hen Dinner. This will be made again.

review by:
(10 Oct 2017)