Sweet Potato Fries (Actifry)
Recipe: #6259
August 19, 2012
"This recipe is right out of the Actifry cook-book and it is excellent. For 6, the servings are quite small. If you wish use Yams instead of sweet potatoes"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (117.5 g)
- Calories 92.5
- Total Fat - 2.8 g
- Saturated Fat - 0.4 g
- Cholesterol - 0 mg
- Sodium - 244 mg
- Total Carbohydrate - 14.7 g
- Dietary Fiber - 2.9 g
- Sugars - 0 g
- Protein - 3 g
- Calcium - 34.3 mg
- Iron - 3.7 mg
- Vitamin C - 12.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place the prepared fries into a plastic bag, add flour, salt and shake well.
Step 2
Add fries to the actifry bowl drizzle in the oil, set timer for 35 minutes. Turn on and enjoy.
Step 3
Check if you want them softer cook for an additional 5 minutes
Tips
- An Actifry Fryer
1 Reviews
You'll Also Love
