Swedish Meatballs

Prep Time
Cook Time
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"My favorite SM recipe!"

Original recipe yields 6 servings


  • Serving Size: 1 (370.6 g)
  • Calories 711.4
  • Total Fat - 44.4 g
  • Saturated Fat - 21.1 g
  • Cholesterol - 268.6 mg
  • Sodium - 1515.7 mg
  • Total Carbohydrate - 22.6 g
  • Dietary Fiber - 1.2 g
  • Sugars - 4.8 g
  • Protein - 54.2 g
  • Calcium - 135.6 mg
  • Iron - 5.3 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0.5 mg

Step 1

Sauté onion in the butter over medium-high heat until the onions soften and turn translucent, about 3-4 minutes. Remove from heat and let cool.

Step 2

In a medium bowl, mix the bread pieces with the milk. Set aside for 15-20 minutes, or until the bread soaks up all the milk, about 5 minutes.

Step 3

Add the cooled onions to the bowl of milk and bread. Add the rest of the meatball ingredients—eggs, ground pork, ground beef, garlic, salt, nutmeg, allspice, pepper. Using clean hands, mix until the ingredients are well combined.

Step 4

Use a tablespoon to measure out the meat for the meatballs. As you form the meatballs, set each one aside on a sheet pan or plate. You should get 40 to 50 meatballs.

Step 5

Heat 6 tablespoons of butter for the sauce in a large sauté pan over medium heat. When the butter has melted, reduce the heat to medium and add some of the meatballs. Do not crowd the pan. Work in batches, browning them slowly on all sides. Be gentle when you turn them so they don’t break apart. Do not cook the meatballs all the way through, only brown them at this stage. Once browned, use a slotted spoon to remove them from the pan, setting them aside so you can make the sauce with the remaining pan butter.

Step 6

Start the sauce. (Check the pan butter to see if it has burned. If the butter tastes burnt, discard the butter and replace with new 6 tablespoons.) Heat the pan butter on medium until hot. Slowly whisk in the flour. Stirring often, let the flour cook until it is the color of coffee-with-cream; this is a classic roux.

Step 7

As the roux is cooking, heat the beef stock in another pot until it simmers. When the roux has cooked until the color of coffee-with-cream, slowly add the hot beef stock a little at a time. Everything will sputter at first, and the sauce will seize up and solidify. Keep stirring and adding stock slowly, and it will loosen up and become silky.

Step 8

To finish, remove the meatballs from the sauce. Add the sour cream and mix well. Either add the jelly to the sauce or serve it on the side if you like. Add the meatballs to the sauce and turn the heat down to low. Cover the pot and cook on low heat for 15 minutes. Remove to serving dish and serve immediately.

Tips & Variations

No special items needed.



The end product was good but had a really big problem with the instructions in as much as you took the meat balls out before fully cooked but no where in the instructions do you state where you put them back in - I made up the sauce and put the meat balls back into the sauce while I cooked up the fettuccine (which took 12 minutes], I also scaled this recipe back to 2 serves (to serve 3 of us as a main) and only used 500 grams (1/2 pound) of lean beef and got 24 succulent balls and served over linguine with the sauce and I had a salad on the side the others did not care for the salad.) My only thing is I would have personally preferred a more sour cream taste to the recipe that a beef flavoured but still a very good mid week or lazy day recipe.

review by:
(24 Dec 2014)