Stuffed Pork Loin
April 11, 2015
Categories: Dinner, Main Dish, Pork, Loins, Italian, Easy/Beginner Cooking, Small Batch Cooking, Birthday, Easter, Entertaining, Fall/Autumn, Father's Day, July 4th, Mother's Day, Regional Holiday, Romantic Dinner, St Patricks Day, Summer, Sunday Dinner, Thanksgiving, Valentine's Day, Winter, Weeknight Meals, Oven Roast, Stove Top, Gluten-Free, No Eggs, Non-Dairy, Wine, Spring more
"This is a tasty recipe we enjoy often. I sometimes use mushrooms instead of the peppers to change things up or you can use a mixture of both."
- Serving Size: 1 (253.6 g)
- Calories 265.4
- Total Fat - 10.7 g
- Saturated Fat - 3.6 g
- Cholesterol - 82.7 mg
- Sodium - 60.4 mg
- Total Carbohydrate - 9 g
- Dietary Fiber - 2.8 g
- Sugars - 3.9 g
- Protein - 31.8 g
- Calcium - 32.7 mg
- Iron - 1.2 mg
- Vitamin C - 43 mg
- Thiamin - 0.8 mg
Step by Step Method
Drizzle 1 tablespoon of the oil into a skillet and bring to medium heat; add the onion, peppers, sun-dried tomatoes, oregano and garlic powder and cook until onions are translucent.
Add the white wine and cook until just evaporated; season with salt and pepper to taste.
Meanwhile butterfly the pork tenderloin by making a lengthwise cut into the center of the loin, stopping when you have about 1/4 inch left at opposite end. Open the loin and place this onto a layer of plastic wrap and cover with another layer of plastic wrap.
Pound the loin until about 1/4 inch thick and remove the top layer of plastic wrap.
Pour the bell pepper mixture over the pounded loin and roll the loin over the bell pepper mixture, using the bottom plastic layer as a guide.
Tie the roll with butchers twine so it doesn’t fall apart and season with salt and pepper.
Bring the remaining oil to medium-high heat in skillet and brown the stuffed loin on all sides.
Place on a rimmed baking sheet that has been coated with non-stick spray and cook in a preheated 350 degree Fahrenheit oven for 35 to 45 minutes, until cooked through and no longer pink.
Tips & Variations
- Butcher's twine