Stir-Fried Broccolini

6
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"Recipe source: Bon Appetit (February 2008)"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (69 g)
  • Calories 99.6
  • Total Fat - 9 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 0 mg
  • Sodium - 490.1 mg
  • Total Carbohydrate - 4.5 g
  • Dietary Fiber - 0.7 g
  • Sugars - 2.2 g
  • Protein - 0.7 g
  • Calcium - 13.8 mg
  • Iron - 0.2 mg
  • Vitamin C - 3.1 mg
  • Thiamin - 0 mg

Step 1

In a skillet over high heat heat the oil. Add the broccolini and saute for 1 minute. Add 1/4 cup water and cook turning for 5 minutes or until crisp-tender. Transfer to bowl and set aside.

Step 2

Add remaining oil (2 tablespoons) to skillet and heat over medium-high heat. Add onion and saute for 3-5 minutes or until onion is soft and beginning to brown. Stir in chilies and garlic and stir for 30 seconds. Stir in remaining water (1/4 cup) and rest of the ingredients (fish sauce - pepper).

Step 3

Return broccolini to skillet and cook, stirring occasionally, until heated through.

Tips & Variations


No special items needed.

Related

ImPat

I scaled back for 2 serves and was wishing I had more I did use a whole fresh chilli though seeds an all as we like spicy. Thank you ellie for a lovely side dish to our dinner, posted for Alphabet Soup game.

review by:
(13 Jan 2016)