Spinach green onion and smoked Gouda crust

10
Servings
20m
Prep Time
35m
Cook Time
55m
Ready In

Recipe: #39702

October 21, 2022



"This is a yummy healthy quich. Chang the cheese or switch spinach for kale"

Original recipe yields 10 servings
OK

Nutritional

  • Serving Size: 1 (64.9 g)
  • Calories 81.8
  • Total Fat - 5.6 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 70 mg
  • Sodium - 293.4 mg
  • Total Carbohydrate - 2.4 g
  • Dietary Fiber - 0.4 g
  • Sugars - 1.7 g
  • Protein - 5.5 g
  • Calcium - 126.7 mg
  • Iron - 0.6 mg
  • Vitamin C - 3 mg
  • Thiamin - 0 mg

Step 1

To prepare filling, heat oil in a large skillet over medium-high heat. Add onions; sauté 5 minutes or until tender. Add spinach; sauté 2 minutes.

Step 2

Step 3

Combine 1 cup milk and remaining ingredients in a bowl; stir well with a whisk. Stir in spinach mixture. Pour filling into crust. Bake at 350° for 35 minutes. Cut into 10 wedges

Tips & Variations


No special items needed.

Related