Spiced Rum Marinade
"Good on chicken or pork."
Original is 1 cup serving
Ingredients
Nutritional
- Serving Size: 1 (391.9 g)
- Calories 343
- Total Fat - 15.3 g
- Saturated Fat - 2.7 g
- Cholesterol - 0 mg
- Sodium - 11913 mg
- Total Carbohydrate - 57.4 g
- Dietary Fiber - 12.5 g
- Sugars - 25.9 g
- Protein - 6.1 g
- Calcium - 221.2 mg
- Iron - 3.6 mg
- Vitamin C - 77.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add all ingredients to a blender and blend until smooth.
Step 2
Place chicken pieces or pork in a food safe container and add marinade.
Step 3
Mix thoroughly and place in the fridge to marinate for 4-12 hours.
Tips
No special items needed.
1 Reviews
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