Spiced Rum Marinade

15m
Prep Time
0m
Cook Time
15m
Ready In

Recipe: #41480

August 19, 2023



"Good on chicken or pork."

Original is 1 cup serving

Nutritional

  • Serving Size: 1 (391.9 g)
  • Calories 343
  • Total Fat - 15.3 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 0 mg
  • Sodium - 11913 mg
  • Total Carbohydrate - 57.4 g
  • Dietary Fiber - 12.5 g
  • Sugars - 25.9 g
  • Protein - 6.1 g
  • Calcium - 221.2 mg
  • Iron - 3.6 mg
  • Vitamin C - 77.7 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Add all ingredients to a blender and blend until smooth.

Step 2

Place chicken pieces or pork in a food safe container and add marinade.

Step 3

Mix thoroughly and place in the fridge to marinate for 4-12 hours.

Tips


No special items needed.

0 Reviews

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