Spiced Peanut Sweet Potatoes

4
Servings
15m
Prep Time
1h
Cook Time
1h 15m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated."

Original recipe yields 4 servings
OK
  • FOR THE DRESSING
  • TO SERVE

Nutritional

  • Serving Size: 1 (153.1 g)
  • Calories 349.9
  • Total Fat - 23.4 g
  • Saturated Fat - 6.2 g
  • Cholesterol - 15.3 mg
  • Sodium - 80.1 mg
  • Total Carbohydrate - 34.6 g
  • Dietary Fiber - 4.6 g
  • Sugars - 17.3 g
  • Protein - 3.5 g
  • Calcium - 72.1 mg
  • Iron - 4.8 mg
  • Vitamin C - 20.1 mg
  • Thiamin - 0 mg

Step 1

Preheat oven to 240C (220C fan forced).

Step 2

Place the sweet potatoes in a large baking tray and drizzle with the olive oil, add the spices and some salt and pepper and mix well, ensuring everything is coated and bake in the oven for 45 to 50 minutes, until they are really soft.

Step 3

While the sweet potatoes are cooking, make the dressing by whisking everything with some salt until smooth.

Step 4

Next, place the parsley and dates in a large bowl with the sesame seeds and once the sweet potatoes are cooked, add the bowl with the dressing and mix everything together and sprinkle with toasted peanuts, if using.

Tips & Variations


No special items needed.

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