Speedy Taco Feast
Recipe: #548
October 15, 2011
Categories: Casseroles, Ground Beef, Corn, Onions, Peppers, Mexican, Oven Bake, Mexican Casseroles, Beef Dinner, Mexican Dinner, Ground Beef Dinner, more
"Easy casserole that you can throw together in no time. It has a great taste. Of course, you can add your own favorite taco ingredients. Thats the fun of cooking, making the recipe your own! Enjoy!"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (305.8 g)
- Calories 777.7
- Total Fat - 36.6 g
- Saturated Fat - 14.9 g
- Cholesterol - 138.5 mg
- Sodium - 1317.4 mg
- Total Carbohydrate - 64.1 g
- Dietary Fiber - 10.1 g
- Sugars - 4.2 g
- Protein - 46.2 g
- Calcium - 360.6 mg
- Iron - 5.4 mg
- Vitamin C - 7.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a large skillet, cook ground beef, onions and bell peppers over medium heat until meat is no longer pink, drain grease. IN a large skillet, cook beef, onion and bell peppers over medium heat untilo meat is no longer pink, drain grease.
Step 2
Add taco seasoning packets, water, salsa and corn. Stir to combine.
Step 3
Heat mixture until heated through, letting flavors blend.
Step 4
Transfer mixture to a lightly greased baking or casserole dish.
Step 5
Sprinkle cheese over the top.
Step 6
If you haven't already made the cornbread according to package directions, do that now.
Step 7
Spoon batter evenly over the top of the casserole. Try to even out with a spatula.
Step 8
Bake uncovered at 350 degrees for 40-45 minutes or until a toothpick inserted comes out clean.
Step 9
Serve with sour cream, jalapenos or your favorite taco garnishments. Enjoy!
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting ground beef, it is best to choose a leaner cut for the healthiest meal.
- For a more flavorful dish, try using your own blend of taco seasoning instead of a store-bought packet.
- Ground turkey can be used instead of ground beef for a leaner option. This substitution provides a healthier alternative to the dish while still maintaining the same flavor profile.
- Black beans can be used instead of corn for a protein-packed twist. This substitution adds more nutrition to the dish while still providing a delicious flavor.
Vegetarian Taco Feast Replace the ground beef with 2 pounds of vegetarian crumbles or black beans. Omit the taco seasoning packets and use 2 tablespoons of chili powder, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, and 1 teaspoon of cumin. Use vegetable broth instead of water. Use a vegan cheese for the topping, such as Daiya.
Vegetarian Quinoa Taco Bowls Replace the ground beef with 1 cup of cooked quinoa. Omit the taco seasoning packets and use 2 tablespoons of chili powder, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, and 1 teaspoon of cumin. Use vegetable broth instead of water. Top with diced tomatoes, diced onions, diced avocado, and vegan cheese.
RECOMMENDED DISH: Mexican Rice - This flavorful side dish is the perfect accompaniment to the Speedy Taco Feast. It's easy to make and adds a delicious layer of flavor and texture to the meal.
RECOMMENDED DISH: Refried Beans - This hearty side dish is a great way to round out the Speedy Taco Feast. Refried beans are a classic Mexican dish and they are packed full of flavor and protein. Serve them with a dollop of sour cream and some freshly chopped cilantro for an extra special touch.
FAQ
Q: How long do I bake the Speedy Taco Feast?
A: Bake the Speedy Taco Feast uncovered at 350 degrees for 40-45 minutes or until a toothpick inserted comes out clean.
Q: What is the serving size for the Speedy Taco Feast?
A: The Speedy Taco Feast serves 4-6 people.
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Fun facts:
Fun Fact 1:The taco is a traditional Mexican dish that has been around for centuries, but it wasn't until the 1950s when it gained popularity in the United States after celebrity chef and restaurateur Glen Bell opened the first Taco Bell restaurant in California.
Fun Fact 2:Taco Bell's original menu included tacos, enchiladas, tostadas, and burritos. The iconic Crunchy Taco was introduced in 1962, and it quickly became the most popular item on the menu.