Spam Goulash

10m
Prep Time
22m
Cook Time
32m
Ready In

Recipe: #8072

February 14, 2013



"I found this little gem on an internet search. I was skeptical at first. But it really turned out good. It comes from a Guam cookbook. Who knew they adored Spam? Now I changed the recipe a bit for my tastes. (added spices, garlic, bell pepper)"

Original is 7 servings

Nutritional

  • Serving Size: 1 (449 g)
  • Calories 450
  • Total Fat - 27.7 g
  • Saturated Fat - 11.6 g
  • Cholesterol - 102 mg
  • Sodium - 1890.2 mg
  • Total Carbohydrate - 22.2 g
  • Dietary Fiber - 4.1 g
  • Sugars - 5.5 g
  • Protein - 28.5 g
  • Calcium - 256.5 mg
  • Iron - 3.2 mg
  • Vitamin C - 18.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Dice spam into small cubes, and dice up veggies. Heat olive oil in a large skillet, add onions, bell pepper, garlic and spam. Brown spam and start to cook veggies.

Step 2

Add the rest of the ingredients and simmer for 20 minutes.

Step 3

While simmering,cook noodles and drain. Add all ingredients together.

Tips


No special items needed.

0 Reviews

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