Spaghetti With Meatballs
Recipe: #14773
October 19, 2014
"A recipe from a National Supermarket chain as part of feed your family (based on 4 serves) dinner for $10 or less (that is aussie dollars and based on local prices for produce or chain specials at time of publication. Times are estimated. Though recipes recommends 500 grams of spaghetti I would only use about 350 grams for us and serve with a side salad of greens, tomatoes etc. Since posting I have made but for dietary reasons used spring/green onion instead of regular onion and used freshly made pasta otherwise made as per recipe. Have since made this but due to dietary needs had to use spring/green onion for the regular otherwise made as per recipe but feel it needs more flavour as we felt it was rather bland so will be playing with it a little but on this occasion we served it with fresh made linguine instead of dried pasta. Since making this the DH and I thought it a little bland and not as saucy as we would like so have doubled the garlic and added basil and cheese to garnish."
Ingredients
Nutritional
- Serving Size: 1 (578 g)
- Calories 1017.8
- Total Fat - 35.5 g
- Saturated Fat - 12.4 g
- Cholesterol - 222.9 mg
- Sodium - 271.7 mg
- Total Carbohydrate - 106.6 g
- Dietary Fiber - 3.2 g
- Sugars - 7.1 g
- Protein - 73.3 g
- Calcium - 174.5 mg
- Iron - 11.2 mg
- Vitamin C - 32.3 mg
- Thiamin - 0.9 mg
Step by Step Method
Step 1
Combine mince, egg and chopped parsley in a bowl and season with salt and pepper.
Step 2
Roll mixture into small balls.
Step 3
Cook spaghetti according to manufacturers instructions.
Step 4
Heat pan and 2 tablespoons oil and fry meatballs for approximately 3 minutes until nearly cooked through and set aside, cook in batches if needed, when completed clean pan.
Step 5
Add remaining 2 tablespoons of oil and saute onion and garlic in oil for 3 minutes, add diced tomatoes and meatballs, them simmer for 5 minutes.
Step 6
Serve meatball and sauce over the spaghetti.
Step 7
Personally would serve with a green/tossed salad.
Step 8
ALTERNATIVE TO COOK MEATBALLS - Roll mince and place into an alfoil line baking dish and bake at 175C (fan forced) for about 8 to 12 minutes and follow instructions from step 5.
Tips
No special items needed.