Southwestern Turkey Burgers
"My sister Jackie's fav cookbook, Cook Yourself Thin, she swears by it and everyone loved these"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (358.3 g)
- Calories 445.9
- Total Fat - 15.1 g
- Saturated Fat - 4.6 g
- Cholesterol - 94.9 mg
- Sodium - 541.6 mg
- Total Carbohydrate - 31.8 g
- Dietary Fiber - 5.5 g
- Sugars - 6.7 g
- Protein - 47 g
- Calcium - 287 mg
- Iron - 3 mg
- Vitamin C - 15.8 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Mix ground turkey and green chilies together. Add salt and pepper.
Step 2
Heat skillet with 2 or 3 spritzes canola oil.
Step 3
Make 4 patties so they fit in a bun.
Step 4
Fry on low heat covered. Flip burgers; add cheese. Cover again until cheese melts.
Step 5
On kaiser roll, start with sliced avocado; add sliced red onion, lettuce leaf, and sliced tomato.
Step 6
Make sandwiches; cut in half.
Tips
No special items needed.
3 Reviews
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