Southwestern Chicken Omelet
"Could seve with guacamole and sour cream"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (925.7 g)
- Calories 1449.3
- Total Fat - 93.8 g
- Saturated Fat - 37.4 g
- Cholesterol - 2822.4 mg
- Sodium - 2413 mg
- Total Carbohydrate - 19.2 g
- Dietary Fiber - 4.5 g
- Sugars - 5.1 g
- Protein - 126.9 g
- Calcium - 1010.7 mg
- Iron - 15 mg
- Vitamin C - 2.7 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat butter
Step 2
Beat eggs seasoned to taste add cilantro
Step 3
Pour into pan
Step 4
On one side
Step 5
Add chicken and peppers
Step 6
Add cheeses
Step 7
Add tomato and onion
Step 8
Cover
Step 9
Fold over plate put salsa on top or side
Tips
No special items needed.
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