Slowcooker Swiss Steak
" a wonderful meal to come home to on a cold winter's day, serve with cooked noodles"
Ingredients
Nutritional
- Serving Size: 1 (385.1 g)
- Calories 526.1
- Total Fat - 21.6 g
- Saturated Fat - 7.6 g
- Cholesterol - 142.6 mg
- Sodium - 1670.8 mg
- Total Carbohydrate - 33.4 g
- Dietary Fiber - 3.2 g
- Sugars - 9 g
- Protein - 47.8 g
- Calcium - 65.4 mg
- Iron - 4.7 mg
- Vitamin C - 12.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a shallow bowl, mix the flour with seasoned salt, pepper, cayenne and garlic powder. Lightly coat the steak pieces in the flour mixture.
Step 2
Heat the oil in a skillet over medium heat (use enough oil to lightly coat the bottom of the skillet) add in bell pepper or celery, onion, carrots, mushrooms and garlic saute until tender (about 5 minutes until tender) remove and place into the slow cooker.
Step 3
Add in the round steak pieces, and cook until lightly browned on all sides, then place into the slow cooker.
Step 4
Mix in the tomatoes with juice, beef bouillon, Worcestershire sauce, and brown sugar.
Step 5
Cover and cook 8 to 10 hours on low setting until the round steak is very tender.
Tips
No special items needed.