Simple Spinach with a Punch
"A very simple dish but quite tasty."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (146.2 g)
- Calories 225
- Total Fat - 19 g
- Saturated Fat - 5.9 g
- Cholesterol - 17.7 mg
- Sodium - 306 mg
- Total Carbohydrate - 10.5 g
- Dietary Fiber - 2.9 g
- Sugars - 2.1 g
- Protein - 5.8 g
- Calcium - 124.2 mg
- Iron - 3.8 mg
- Vitamin C - 32.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat up a pan with the butter over medium heat. Add breadcrumbs and cook slowly until golden. Turn of the heat, add the lemon zest and stir, allowing it to cook with the residual heat.
Step 2
In a big pan, saute the garlic and chili in olive oil. Be careful not to burn the garlic. Then add the spinach and cook until wilted. season to taste with salt and pepper.
Step 3
Divide spinach on plates, drizzle with olive oil, top with the breadcrumbs and enjoy.
Tips
No special items needed.
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