Shrimp Saute (WW)

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4
Servings
20m
Prep Time
15m
Cook Time
35m
Ready In

Recipe: #24724

August 19, 2016

Categories: Dinner, Main Dish, Shellfish, more

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"Only 2 smart points/ serving ( 1 1/2 cups/serving) Recipe source: WW Weekly given out at WW meeting"

Original recipe yields 4 servings
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I've Tried It

Ingredients

Nutritional

  • Serving Size: 1 (278.3 g)
  • Calories 180.4
  • Total Fat - 6.1 g
  • Saturated Fat - 0.8 g
  • Cholesterol - 142.8 mg
  • Sodium - 799.3 mg
  • Total Carbohydrate - 14.5 g
  • Dietary Fiber - 4.1 g
  • Sugars - 5.5 g
  • Protein - 18 g
  • Calcium - 99.5 mg
  • Iron - 1.2 mg
  • Vitamin C - 113.6 mg
  • Thiamin - 0.1 mg

Step 1

In a bowl stir together first 5 ingredients (-pepper). Place the shrimp in a large bowl and toss with half of the spice mixture; set aside.

Step 2

Heat a large skillet over medium high heat; add 1 tablespoon oil; swirling to coat pan; add onion; saute 3-5 minutes and then add the garlic cooking another minute. Stir in peppers and remaining spice mix; saute until golden (about 5 minutes). Spoon into a bowl; cover and set aside.

Step 3

Set the same skillet over medium high and add remaining oil; swirl to coat pan and add shrimp in a single layer; saute 2 minutes; flip and saute to cook through (another 2 minutes or so); add reserved pepper mixture; toss to heat through.

Step 4

Top with parsley and a squeeze of lemon.

Tips & Variations


No special items needed.
Tags : Dinner Main Dish Spicy

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