Shrimp-Pineapple Fried Rice

15m
Prep Time
8-10m
Cook Time
23m
Ready In


"From Coastal Living, modified recipe by Julia Dowling Rutland, March 2013. This dish gets its unique flavor from pineapple seared quickly in the wok prior to combining with the rice and cooked shrimp. Note: Allow extra prep time for peeling shrimp!"

Original is 6 servings

Nutritional

  • Serving Size: 1 (274.9 g)
  • Calories 233.8
  • Total Fat - 6.1 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 95.2 mg
  • Sodium - 1059.9 mg
  • Total Carbohydrate - 30.6 g
  • Dietary Fiber - 3.1 g
  • Sugars - 0.7 g
  • Protein - 14.8 g
  • Calcium - 66.8 mg
  • Iron - 1.3 mg
  • Vitamin C - 18.8 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Heat wok (or large skillet) over high heat until a few drops of water evaporate immediately. (If using a nonstick skillet, heat oil over medium-high heat.) Swirl sesame oil in pan to coat.

Step 2

Add shrimp, and stir-fry 3 minutes or until done. Transfer to a large bowl; cover and keep warm.

Step 3

Heat olive oil in wok over high heat (medium-high, if using a nonstick skillet).

Step 4

Add pineapple tidbits and sear over increased heat to caramelize!

Step 5

Add garlic and ginger; cook 30 seconds or until fragrant.

Step 6

Stir in cold cooked rice; Stir-fry 1 to 3 minutes or until heated through.

Step 7

Stir in green onions, and cooked shrimp.

Step 8

Combine soy sauce and chili-garlic paste in a small bowl; stir into rice mixture. Sprinkle with sesame seeds and cilantro, and serve immediately.

Tips


  • 3-4 cups cold cooked rice

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • If using canned pineapple tidbits, make sure to drain the juice before adding to the wok.
  • If using raw shrimp, make sure to peel and devein the shrimp before cooking.

  • Substitute olive oil with avocado oil - Avocado oil has a higher smoke point than olive oil, which makes it a better choice for high-heat cooking like stir-frying.
  • Substitute canned pineapple tidbits with fresh pineapple - Fresh pineapple will provide more flavor and sweetness to the dish, along with additional nutrients.

Vegetarian Fried Rice Substitute cooked tofu cubes for the shrimp. Omit the sesame oil and chili-garlic paste. Heat olive oil in the wok over high heat (medium-high, if using a nonstick skillet). Add pineapple tidbits and sear over increased heat to caramelize. Add garlic and ginger; cook 30 seconds or until fragrant. Stir in cold cooked rice; stir-fry 1 to 3 minutes or until heated through. Stir in green onions. Combine soy sauce and 1 tablespoon of honey in a small bowl; stir into rice mixture. Sprinkle with sesame seeds and cilantro, and serve immediately.



Coconut-Lime Broccoli - This flavorful side dish is a perfect accompaniment to the Shrimp-Pineapple Fried Rice. The bright and zesty flavors of the lime and coconut will bring a refreshing balance to the dish, while the broccoli adds a crunchy texture.


Spicy Mango Salad: This light and refreshing salad is the perfect complement to the Coconut-Lime Broccoli. The sweetness of the mangoes is balanced out by the spiciness of the jalapenos, creating a flavorful contrast to the rich and zesty flavors of the other dish. The crunchy texture of the mango and the crispness of the lettuce make this the perfect side dish for the Shrimp-Pineapple Fried Rice.




FAQ

Q: How long does it take to cook shrimp-pineapple fried rice?

A: Depending on the size of the shrimp and the heat of the wok, it should take around 10 minutes to cook the shrimp and 3 to 4 minutes to stir-fry the rice.



Q: What ingredients are needed to make shrimp-pineapple fried rice?

A: Shrimp-pineapple fried rice typically requires cooked white rice, shrimp, pineapple, onions, garlic, ginger, soy sauce, and sesame oil. Optional ingredients may include green onions, bell peppers, and cashews.

1 Reviews

MissTwiss

This was out of the plant!! Delicious! Never have I tasted such a great fried rice dish, this may even be better than any restaurant, all the ingredients blended so we together, I'll be counting the days until the next time I make this. I thank you for this wonderful recipe KUW!

5.0

review by:
(16 Nov 2014)

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Fun facts:

The sesame oil used in this recipe is a common ingredient in Chinese cuisine. It is believed to have been used in China since as early as the 15th century.

The chili-garlic paste used in this recipe is a popular condiment in Southeast Asian cuisine. It is believed to have been invented by the famous Thai chef David Thompson in the late 1990s.