Shrimp Creole
"Serve with rice."
Original is 4 servings
Ingredients
-
-
-
-
- Slurry
-
-
- Garnish
-
-
Nutritional
- Serving Size: 1 (336.1 g)
- Calories 228.2
- Total Fat - 11.7 g
- Saturated Fat - 1.6 g
- Cholesterol - 142.8 mg
- Sodium - 1568.4 mg
- Total Carbohydrate - 14 g
- Dietary Fiber - 3.8 g
- Sugars - 7.2 g
- Protein - 17.9 g
- Calcium - 100.2 mg
- Iron - 1.6 mg
- Vitamin C - 40.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Toss shrimp with minced garlic, set aside.
Step 2
Sauté onion and celery in oil until just tender.
Step 3
Add chopped tomatoes and bell peppers, sauté about 6 minutes longer.
Step 4
Add tomato sauce, sugar, basil, bay leaf, salt and peppers.
Step 5
Bring to a boil, reduce heat and cook 5 minutes.
Step 6
Add shrimp and garlic, turn up heat and return to boil.
Step 7
Reduce heat and simmer 15 minutes, stirring occasionally.
Step 8
Add slurry last, cook until thickened.
Step 9
Adjust seasonings.
Step 10
Let mixture stand for 5 minutes to blend flavors.
Step 11
Serve over a mound of steamed white rice.
Step 12
Garnish with parsley, green onions.
Tips
No special items needed.
0 Reviews
You'll Also Love
